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Intuitive cooking through the lens of Ayurveda
An invitation to an afternoon of Ayurveda at Fairfield House!
An exploration of the five elements and their qualities;
the six tastes and how to create a balanced meal;
how to best serve Agni – our digestive fire
And how to use the energetics of the day to create a life of vitality!
the six tastes and how to create a balanced meal;
how to best serve Agni – our digestive fire
And how to use the energetics of the day to create a life of vitality!
We will end our session with a freshly prepared organic meal
$45, dinner included!
Offering limited to 10ppl
Offering limited to 10ppl
To reserve your spot please email:
[email protected]
[email protected]
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Multi-passionate, Valerie is an artist, painter, illustrator and tattooist.
Her love for the natural world brought her to study the ancient wisdom of Ayurveda, expanding her abilities to witness with loving curiosity and compassion, the unique nature of beings.
Growing a garden, preparing food with reverence for the land and mindful eating deepen her connection to life! Where greater joy, playfulness and creativity can be experienced.
Valerie holds Ayurvedic cooking workshops, offers catering services for events and retreats, as well as 1:1 coaching, helping you to witness yourself in your true essence and guiding you back to elemental harmony.
